Discover your potential and achieve your goals with martial arts training.
Adult Gracie Jiu-Jitsu
Jiu-Jitsu is a leverage based martial art that was developed in Brazil. Our adult Jiu-Jitsu program is a great way to get in shape while learning proven self-defense techniques that work. When you join our team you will surround yourself with a group of quality people that will motivate you and help you to succeed.
Jiu-Jitsu for kids 5-12yrs old
We have the absolute best children's martial arts program in Middle Tennessee! Kids learn techniques that help keep them safe, give them problem solving skills, teach them to overcome adversity, and classes are fun and entertaining, too. Giving a young child Jiu-Jitsu training is giving them an edge in life!
